Weigh In record (no journal entry) for 24 January 2014
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169.8 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2014:
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205 kcal
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Fat: 0.44g | Prot: 4.25g | Carb: 44.51g.
Lunch: 白米(长粒,煮熟). more...
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steady weight
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park2088's weight history
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