Weigh In record (no journal entry) for 22 January 2014
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175.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 January 2014:
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2131 kcal
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Fat: 85.91g | Prot: 79.66g | Carb: 278.25g.
Breakfast: Coffee with Cream, Bite Size Kellogg's Frosted Mini-Wheats Kellogg Cereals Ready-to-Eat. Lunch: Salsa, Uncle Ben's Ready Rice - Natural Whole Grain Brown, Excelline Carnitas Quesadilla, Baby Carrots. Dinner: Earthbound Farm Organic Baby Lettuces, Buffalo Chicken Sandwich - Crispy, Alaska Sausage Reindeer Sausage. Snacks/Other: Coffee with Cream, M&M's Peanut M&M's (Package). more...
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