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I hope I don't blow it this weekend.
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202.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2011:
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572 kcal
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Fat: 24.19g | Prot: 37.11g | Carb: 51.51g.
Breakfast: No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Cream (Half & Half), Egg White. Lunch: Spa Cuisine Thai-Style Noodles with Chicken. Snacks/Other: salted cashews. more...
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losing 1.6 lb a week
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