Weigh In record (no journal entry) for 15 August 2020
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203.1 lb
Lost so far: 0 lb.
Still to go: 88.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 August 2020:
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1445 kcal
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Fat: 57.78g | Prot: 63.86g | Carb: 181.18g.
Breakfast: Bananas , Cream (Half & Half) . Lunch: Member's Mark Creamy Almond Butter, Bananas , Bananas . Dinner: Filippo Berio Extra Light Olive Oil, Newman's Own Balsamic Vinegar, Fresh Lemon Juice, Nature's Promise Organic Baby Spinach, Real Sweet Vidalia Onion, Sweet Red Peppers , Stop & Shop Grape Tomatoes, Publix Sliced Mushrooms, Smart Balance Original Buttery Spread, Daisy Sour Cream, Baked Potato (Peel Eaten), Member's Mark Wild Caught Alaskan Sockeye Salmon. Snacks/Other: Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar (1 oz Pouch). more...
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