Weigh In record (no journal entry) for 10 July 2010
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165.0 lb
Lost so far: 0.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2010:
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2069 kcal
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Fat: 104.28g | Prot: 78.18g | Carb: 224.26g.
Breakfast: Organic Sugar - Evaporated Cane Juice, Green Citrus Tea Bags, 100% Pure Orange Juice, Bananas, Omega Chunky Peanut Butter, Health Nut Bread. Lunch: Baja Burrito - Shrimp, Goddess Original Dressing, Tomatoes, Romaine Lettuce. Dinner: Ham and Cheese Sandwich, Chicken Empanadas. Snacks/Other: Bananas, Deluxe Whole Cashews, Strawberries. more...
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2136 kcal
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Activities & Exercise:
Driving - 50 minutes, Weight Training (moderate) - 20 minutes, Bicycling (slow) - 11/mph - 23 minutes, Resting - 13 hours and 27 minutes, Sleeping - 9 hours. more...
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