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Had been exceeding my calorie goals by 100-200 calories every day. Was very confused until I realized that I'd calculated my calorie goals way back when I was clearly much smaller. Now, with 600 more calories a day in my budget, I'm having no trouble at all. Win!
Diet Calendar Entry for 06 January 2011:
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1411 kcal
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Fat: 38.82g | Prot: 58.07g | Carb: 162.76g.
Lunch: olives, parmesan, mozzarella, tomato sauce, pizza crust. Dinner: beer, Chicken Noodle Egg Drop Soup. Snacks/Other: guiltless gourmet black bean tortilla chips. more...
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