Weigh In record (no journal entry) for 06 January 2011
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170.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 January 2011:
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877 kcal
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Fat: 8.84g | Prot: 38.41g | Carb: 107.05g.
Lunch: laughing cow cheese, Asparagus, squash, Broccoli, brussell sprouts, Chicken, Pea Soup. Dinner: red wine, scotch, Whiskey, Hominy (White, Canned), diced tomatoes, Pork. more...
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2283 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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