Weigh In record (no journal entry) for 20 January 2009
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213.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 January 2009:
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875 kcal
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Fat: 34.87g | Prot: 52.39g | Carb: 90.93g.
Breakfast: coffee. Dinner: Diet Cranberry Spray Juice, four cheese italian bread, red skin mashed potatoes , Sweet Apple Chicken Sausage, sauerkraut. Snacks/Other: brownies. more...
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wtsimmons64's weight history
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