Weigh In record (no journal entry) for 16 January 2014
|
211.0 lb
Lost so far: 14.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 January 2014:
|
1919 kcal
|
Fat: 85.23g | Prot: 86.36g | Carb: 203.33g.
Breakfast: Cornmeal Mush made with Water, Trader Joe's Organic Turbinado Raw Cane Sugar, Trader Joe's Organic Sugar - Evaporated Cane Juice, Organic Valley Organic Half & Half. Lunch: Trader Joe's Organic Homogenized Whole Milk, Pillsbury Chocolate Chip Cookie Dough, 365 Touch of Honey Whole Wheat Bread, Beef Sloppy Joe (No Bun), Trader Joe's Organic American Cheese, Trader Joe's Organic Mayonnaise. Dinner: Pasta with Meat Sauce. Snacks/Other: Cracker Barrel Aged Reserve, Kraft Wheat Thins Original. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BrandiCooks's weight history
|