EClever's Journal, 05 January 2011

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Weigh In record (no journal entry) for 05 January 2011

140.0 lb Lost so far: 0 lb. Still to go: 20.0 lb. Diet followed poorly.

Diet Calendar Entries for 05 January 2011:

1188 kcal

Fat: 40.00g | Prot: 62.60g | Carb: 160.40g. Breakfast: Chocolate Milk (Lowfat), Strawberries & Cream Instant Oatmeal, Banana. Lunch: Bertolli Chicken Florentine. Dinner: Garden Salad, Bourbon Salmon. Snacks/Other: sweet and low, Earl Grey Tea, Dark Chocolate Peppermint Fortune Cookie. more...

1736 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Wii Fit - 37 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...

gaining 0.4 lb a week

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EClever's Journal, 05 January 2011

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