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krissygal
Journal
15 Jan 14
krissygal's Journal, 15 January 2014
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Weigh In record (no journal entry) for 15 January 2014
159.0 lb
Lost so far:
0 lb
.
Still to go:
4.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 15 January 2014:
634 kcal
Fat: 16.21g | Prot: 18.27g | Carb: 109.56g.
Breakfast:
Dunkin' Donuts Chive Cream Cheese, Dunkin' Donuts Everything Bagel.
Snacks/Other:
Honeymaid Honey Grahams, Navels Oranges.
more...
56 kcal
Activities & Exercise:
STRENGTH TRAINNG - 23 hours and 55 minutes, Sleeping - 5 minutes.
more...
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