Weigh In record (no journal entry) for 15 January 2014
|
253.0 lb
Lost so far: 0 lb.
Still to go: 123.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 15 January 2014:
|
1138 kcal
|
Fat: 58.59g | Prot: 89.84g | Carb: 42.10g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese. Lunch: Laughing Cow Mini Babybel Light Cheese, Subway Buffalo Chicken Salad. Snacks/Other: Jack Link's Original Turkey Jerky, Muscle Milk Chocolate Milk Protein Shake (11 oz). more...
|
gaining 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LolaGurl's weight history
|