Talelia's Journal, 30 December 2020

161.1 lb Lost so far: 9.8 lb.    Still to go: 6.1 lb.    Diet followed reasonably well.

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1089 kcal

Fat: 44.27g | Prot: 45.28g | Carb: 124.42g.   Breakfast: Celestial Seasonings Peppermint Herbal Tea, Cream Of Wheat, Flax USA Organic Golden Flax Cold Milled Golden Flax Seed, Fried Egg . Lunch: Celestial Seasonings Peppermint Herbal Tea, Turkey Meat , Cuties Clementines. Dinner: Pizza with Meat and Vegetables, Celestial Seasonings Peppermint Herbal Tea, Progresso Vegetable Classics Tomato Basil Soup. more...

2010 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...