Weigh In record (no journal entry) for 04 January 2011
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126.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 January 2011:
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1269 kcal
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Fat: 92.80g | Prot: 84.24g | Carb: 26.68g.
Breakfast: Broccoli (Spears, Frozen), STEAK, 1 egg. Lunch: WALNUT OIL, SALAD, CHEESE, Grilled Chicken. Dinner: CHICKEN BOUILLON CUBES, RED BELL PEPPER. Snacks/Other: Chocolate Chips, Dry Roasted Almonds (with Salt Added). more...
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