Weigh In record (no journal entry) for 14 January 2014
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150.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2014:
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90 kcal
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Fat: 3.64g | Prot: 7.31g | Carb: 7.14g.
Breakfast: Coffee with Milk and Sugar. Snacks/Other: Water, Crystal Farms Reduced Fat Mozzarella String Cheese. more...
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gaining 0.2 lb a week
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