Marrion Merriweather's Journal, 13 January 2014

Today's diner was a piece of baked chichen (leg) and a garden salad. 1bottle of water walking on treadmill for 20 minutes

360.0 lb Lost so far: 0 lb.    Still to go: 110.0 lb.    Diet followed N/A.

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363 kcal

Fat: 30.41g | Prot: 9.86g | Carb: 12.41g.   Dinner: Dasani Bottled Water (16.9 oz), Hidden Valley Blue Cheese Dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. more...

4109 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...