alicarrico's Journal, 13 January 2014

Ahh. can't stop eating at night. today the plan is to have every meal scheduled. and to stay busy. I need to work on this house and hit the gym.
288.0 lb Lost so far: 0 lb.    Still to go: 88.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2014:
1461 kcal Fat: 42.41g | Prot: 84.42g | Carb: 133.27g.   Breakfast: Coffee (Brewed From Grounds), GNC Total Lean Shake 25 - French Vanilla. Lunch: GNC Total Lean Shake 25 - French Vanilla, Cheddar Cheese, Lee Kum Kee Sriracha Chili Sauce, Flour Tortilla. Dinner: Enchilada with Chicken and Cheese in Tomato- Based Sauce, Barefoot Sweet Red Wine. Snacks/Other: Honeycrisp Apples. more...
on diet alicarrico's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for alicarrico's own diet



alicarrico's weight history


alicarrico's Recent Activity

alicarrico's Own Activity

No recent activity.

alicarrico's Buddies

No recent activity.

Other Member Diet Recent Activity

MrMonster recorded a Weigh In at 221.8 lb.
DonSin recorded a Weigh In at 196.2 lb.
snnbn commented on their Journal Entry.
jbruntt recorded a Weigh In at 190.5 lb.
sassiangel updated their Food Diary.
ronnie20 recorded a Weigh In at 200.6 lb.
375291181840 recorded a Weigh In at 268.5 lb.
eddie1261 started a new group topic - Hello fellow 60s.