Weigh In record (no journal entry) for 15 February 2010
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222.0 lb
Lost so far: 2.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2010:
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295 kcal
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Fat: 8.03g | Prot: 21.89g | Carb: 34.94g.
Breakfast: Whole Wheat Tortilla, Egg Substitute (Liquid) . Lunch: Jell-O Sugar-Free Gelatin, 98% Fat Free Turkey Lunch Meat, Cherry Tomatoes, Olive Oil, Garden Salad. more...
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losing 0.5 lb a week
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