urmilashrestha's Journal, 21 December 2020

Lunchtime - chickpeas curry 🍛, chicken curry 🍗, steamed vegetables, carrot 🥕 cucumber 🥒 salad 🥗, oranges 🍊 & banana 🍌 (missing in picture)

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2510 kcal

Fat: 96.20g | Prot: 133.19g | Carb: 287.55g.   Breakfast: Apples, Cooked Mushrooms, Cooked Egg White, Coffee. Lunch: Eat Smart Carrot Crunch Salad, Season's Choice Steamed Mixed Vegetables, Chicken Curry, Cooked Dry Chickpeas, Banana, Orange. Dinner: Papaya, Tomato and Cucumber Salad with Oil and Vinegar, Meatless Spaghetti with Tomato Sauce, Fried Battered Fish, Chicken Curry, Asian Chicken. Snacks/Other: Dried Prune, Walnuts, Mercer Chocolate Wafers, Coffee, Coffee, Coffee. more...

444 kcal

Activities & Exercise: Apple Health - 24 hours. more...