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So it's 2:00 and I've eaten less than 400 calories today (in 6 hours). That tells me that I generally eat about 1000 calories between 2 and 10 (eight hours)and therefore eat roughly twice as much in the evening as during the day. Maybe I need something to do in the evening that helps me forget about stuffing myself...
Diet Calendar Entries for 15 January 2009:
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1423 kcal
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Fat: 35.95g | Prot: 75.98g | Carb: 167.86g.
Breakfast: water, Diet Sunkist Orange Soda, honey nut cheerios. Lunch: water, ham and turkey. Dinner: filtered water, jalapeno, ground sirloin, crystal farms medium cheddar, "darn good" chili. Snacks/Other: orange juice, vodka, filtered water, dannon light & fit, blackberries, sargento sharp cheddar. more...
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2493 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Sitting - 3 hours, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Weight Training (moderate) - 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 9 hours. more...
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