hopezo's Journal, 11 January 2014

Weigh In record (no journal entry) for 11 January 2014
258.0 lb Lost so far: 27.0 lb.    Still to go: 33.0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 January 2014:
1579 kcal Fat: 82.65g | Prot: 90.19g | Carb: 80.38g.   Breakfast: Hood Half and Half, Tap Water, Coffee. Lunch: Reduced Fat String Cheese, Water, Snak Club Raw Almonds, Water. Dinner: Hellmann's Real Mayonnaise, Turkey Meat (Cooked, Roasted), Freihofer's Hearty 12 Grain Bread, Giorgio Mozzarella Cheese Sticks. Snacks/Other: Water, Pepsi Diet Pepsi (Can), Bacardi Superior Rum. more...

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