choccookie's Journal, 03 January 2011

212.0 lb Lost so far: 0 lb.    Still to go: 72.0 lb.    Diet followed N/A.

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1286 kcal

Fat: 37.71g | Prot: 68.06g | Carb: 174.57g.   Breakfast: nutri grain cereal bar. Lunch: almonds Blue diamond, apple, cottage cheese fat free. Dinner: french beans, venison. Snacks/Other: weight watchers ice cream turtle, marshmallow, tangelo, Muenster Cheese. more...

2814 kcal

Activities & Exercise: Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...