Weigh In record (no journal entry) for 10 January 2014
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255.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 January 2014:
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2228 kcal
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Fat: 140.17g | Prot: 187.65g | Carb: 42.47g.
Breakfast: Cooked Mushrooms (Fat Added in Cooking), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Steak-umm Sliced Steaks, Cinnamon Smoothie. Lunch: Smart Chicken Boneless Skinless Chicken Breast Fillets. Dinner: Kirkland Signature Mayonnaise, White Tuna Fish (Drained Solids In Water, Without Salt, Canned), Kroger Unsalted Butter, Egg. Snacks/Other: Horizon Organic Heavy Whipping Cream, SweetLeaf 100% Natural Stevia Sweetener, Coffee, Jif Creamy Peanut Butter. more...
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