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Stobrawa
Journal
03 Jan 11
Stobrawa's Journal, 03 January 2011
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Weigh In record (no journal entry) for 03 January 2011
207.2 lb
Lost so far:
2.8 lb
.
Still to go:
32.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 January 2011:
1490 kcal
Fat: 53.00g | Prot: 48.00g | Carb: 217.00g.
Breakfast:
All Natural Strawberry Yogurt Nutrition Bar.
Lunch:
spicy thai basil (Thai Kitchen), Original Berries Gomega Food Bar.
Dinner:
Luna Protein Bar - Chocolate Cherry Almond.
Snacks/Other:
Mixed Nuts, Spicy Nacho.
more...
2808 kcal
Activities & Exercise:
Running - 7/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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