Weigh In record (no journal entry) for 03 January 2011
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147.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2011:
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795 kcal
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Fat: 18.16g | Prot: 38.02g | Carb: 125.66g.
Breakfast: DECAF TEA MILK, SPLENDA, Nonfat Yogurt - Key Lime Pie. Lunch: SOBE LIFEWATER ORANGE, Complete Meals Chicken Parmigiana. Dinner: Shrimp, Ready to Serve Brown Rice. Snacks/Other: HERSHEY SPECIAL DARK MINI. more...
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