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whew, stopped dieting and logging in prior to thanksgiving. Obviously from the scale I enjoyed a lot of food and drink! New Year, new me. Disappointed but new day.
Diet Calendar Entries for 03 January 2011:
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1023 kcal
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Fat: 28.05g | Prot: 58.90g | Carb: 130.81g.
Breakfast: water, vanilla sugar free creamer, coffee white cloud vanilla, jimmy dean. Lunch: 1% milk, egg drop soup, salad. Dinner: sushi, sushi, sushi. Snacks/Other: water, swiss miss sugar free hot chocolate, brownie. more...
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3066 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Running (jogging) - 5/mph - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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