jeepluvingurl's Journal, 09 January 2014

I've always been the "chunky" kid in my family and now I'm no longer a kid~ I have grown children and now grandchildren that I plan to be here for them when they are grown too! First step is always the hardest! Thank God I'm healthy other than being obese. Now let's do this~~~

199.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed N/A.

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492 kcal

Fat: 16.23g | Prot: 39.36g | Carb: 49.06g.   Breakfast: Honeycrisp Apples, Kellogg's Nutri-Grain Fruit Crunch. Lunch: Golden Corral Sirloin Steak. more...

2853 kcal

Activities & Exercise: Housework - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Resting - 14 hours. more...