Juca Bala's Journal, 09 January 2014

Estou retomando a minha dieta depois das férias!
Ontem o primeiro desafio... ir na casa dos meus pais! mas deu tudo certo!

Diet Calendar Entries for 09 January 2014:
1241 kcal Fat: 53.71g | Prot: 50.13g | Carb: 144.50g.   Breakfast: Roasted Japanese Chestnuts, Vegetable Juice Cocktail (Canned), Toasted White Bread. Lunch: Wegmans Watermelon, Greek Salad, Baked Potato Stuffed with Bacon and Cheese (Peel Not Eaten), Breaded Chicken Patty, Fillet or Tenders. Dinner: Kellogg's Special K Cereal Bars - Cinnamon Pecan. more...
1916 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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