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FML
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185.6 lb
Lost so far: 0 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2011:
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1540 kcal
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Fat: 38.59g | Prot: 103.57g | Carb: 200.00g.
Breakfast: Nonfat Pomegranate Greek Yogurt, Fat Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: 6" Double Oven Roasted Chicken. Dinner: Valley Fresh Steamers Garden Vegetable Medley, Avocado Salsa Verde, Organic Reduced Guilt White Corn Tortilla Chips, Fresh Mozzarella Cheese Sticks, Turkey Meatballs. Snacks/Other: Fuze Slenderize Blueberry Raspberry, GO LEAN Crisp, Soup at Hand Chicken with Mini Noodles Soup. more...
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2836 kcal
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Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 52 minutes, Stretching (yoga) - 10 minutes, Resting - 6 hours, Sleeping - 16 hours and 58 minutes. more...
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Stephanie Z's weight history
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