Weigh In record (no journal entry) for 08 January 2014
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172.0 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 January 2014:
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929 kcal
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Fat: 41.02g | Prot: 37.27g | Carb: 102.06g.
Breakfast: Tea with Milk and Sugar, Pita Bread, Fried Egg. Lunch: Tandoor Chef Chicken Tikka Masala, Full Circle Organic Long Grain Basmati Brown Rice. Dinner: Goody Goody Gum Drops Ice Cream. more...
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karthak's weight history
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