Big Mommie's Journal, 07 January 2014

346.1 lb Lost so far: 0 lb.    Still to go: 103.6 lb.    Diet followed reasonably well.

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689 kcal

Fat: 21.04g | Prot: 27.71g | Carb: 100.02g.   Breakfast: Nice & Natural Chocolate Muesli Bar, Pears. Lunch: Pepsi Pepsi Max (Can), Mixed Grain Hamburger or Hotdog Rolls, Lettuce, Kraft Vegemite, Chicken Wrap. Snacks/Other: Plums. more...

4544 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Desk Work - 7 hours, Resting - 15 hours and 50 minutes, Sleeping - 1 hour. more...