Weigh In record (no journal entry) for 08 January 2014
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197.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 January 2014:
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1643 kcal
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Fat: 64.39g | Prot: 80.91g | Carb: 180.24g.
Breakfast: Trader Joe's Fat Free Half and Half, Harris Teeter Blueberries, Granulated Sugar, Trader Joe's Fat Free Half and Half. Lunch: Fritos Scoops! Corn Chips (Family Size), Laughing Cow Light Swiss Original Cheese Wedges, Sargento Colby Jack Cheese Sticks, The Popcorn Factory Popcorn Ball. Dinner: Land O'Lakes Salted Butter, Roasted Potato, America's Choice Bacon Thick Sliced, Skinless Chicken Breast. Snacks/Other: Ferrara Pan Caramels, Cream (Half & Half, Fat Free), Granulated Sugar, Blueberries (Unsweetened, Frozen). more...
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2430 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 39 minutes, Resting - 16 hours and 21 minutes, Sleeping - 7 hours. more...
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