Weigh In record (no journal entry) for 01 January 2011
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250.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 January 2011:
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1749 kcal
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Fat: 64.67g | Prot: 76.13g | Carb: 223.45g.
Breakfast: 45 Calories and Delightful 100% Whole Wheat Bread with Honey, Sliced Ham (Regular, Approx. 11% Fat), Coffee, Poached Egg. Lunch: Multi Grain Cheesy Cheddar, Diet Mountain Dew, Steamed Blackeyed Peas, Milk Chocolate Kisses, Chicken Noodle Soup. Dinner: Diet Mountain Dew, Homestyle Bakes - Asian Style Fried Rice with Chicken. Snacks/Other: Banana Cream Pie Blizzard (Mini). more...
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