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Haven't been on fatsecret since 2011, but have continued to diet.
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184.0 lb
Lost so far: 75.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2014:
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2260 kcal
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Activities & Exercise:
yoga - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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Ergo's weight history
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