Weigh In record (no journal entry) for 05 January 2014
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125.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 January 2014:
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1520 kcal
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Fat: 77.96g | Prot: 36.35g | Carb: 174.69g.
Breakfast: Minute Maid 100% Apple Juice, Cooked Eggplant (Fat Added in Cooking), Athenos Roasted Red Pepper Hummus, Brown Bread, Einstein Brothers Bagels Traditional Potato Salad, Vitasoy Peppermint Chocolate Soymilk. Lunch: Golden Corral Bacon and Cheese Quiche, Storck Toffifay, Breyers All Natural Vanilla Ice Cream. Dinner: Walkers Pure Butter Shortbread, Walkers Pure Butter Shortbread, Hershey's Cookies 'n' Cream Bar, Great Value Pepper Jack Cheese Slice, Inglehoffer Sweet Honey Mustard, Brown Bread. more...
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1423 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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