kelly23h's Journal, 05 January 2014

starting over after the holidays

136.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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346 kcal

Fat: 20.77g | Prot: 26.56g | Carb: 1.21g.   Breakfast: Bacon, HEB Extra Large Eggs, Reddi-wip Original Dairy Whipped Topping, Keirig keurig k cup Folgers Gourmet. more...

1729 kcal

Activities & Exercise: Running - 7/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...