Weigh In record (no journal entry) for 01 January 2011
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260.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 January 2011:
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2558 kcal
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Fat: 107.25g | Prot: 109.90g | Carb: 290.17g.
Breakfast: coffee, Sprite Zero, toasted white bread, Kraft American Single, Egg. Dinner: Meatless Egg Roll, Steamed White Rice, Ginger Chicken with Broccoli, Diet Coke. Snacks/Other: Tomato Ketchup, Chicken McNuggets (10 Pieces), Cookies Ready to Bake - Chocolate Chip. more...
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4582 kcal
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Activities & Exercise:
Desk Work - 2 hours, Yard Work (gardening) - 1 hour, Housework - 4 hours, Shoveling - 1 hour, Resting - 6 hours, Sleeping - 10 hours. more...
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