Millbabe's Journal, 31 December 2010

Starting weight as DEC 29

211.0 lb Lost so far: 0 lb.    Still to go: 71.0 lb.    Diet followed N/A.

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1620 kcal

Fat: 84.90g | Prot: 64.13g | Carb: 155.86g.   Breakfast: Sour Dough Bread, Hashed Browns, Fried Egg. Dinner: Toasted Garlic Bread, Pistachio Nuts, Beef Lasagna. Snacks/Other: Part Skim Mozzarella Cheese, Pistachio Nuts. more...

2482 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...