Weigh In record (no journal entry) for 03 January 2014
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208.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2014:
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684 kcal
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Fat: 31.34g | Prot: 20.29g | Carb: 70.43g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Twinings English Breakfast Tea, Lucerne Whipped Butter, Safeway Onion Bagel, Scrambled Egg (Whole, Cooked). more...
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gaining 0.4 lb a week
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