RyAnnen's Journal, 02 January 2014

160.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

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1476 kcal

Fat: 50.06g | Prot: 79.25g | Carb: 182.53g.   Breakfast: Honeydew Melons, Cantaloupe Melons, 7-Eleven French Vanilla Cappuccino, 7-Eleven French Vanilla Cappuccino. Lunch: Lean Cuisine Culinary Collection Baked Chicken. Dinner: Chicken Breast, Freshlike Mixed Vegetables. Snacks/Other: Peanut Butter Bears, Original 99% Fat Free Yogurt - Peach. more...

2259 kcal

Activities & Exercise: Exercise machine (moderate) - 15 minutes, Exercise machine (fast) - 30 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...