badsofa's Journal, 02 January 2014

**
125.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2014:
1601 kcal Fat: 74.24g | Prot: 62.80g | Carb: 182.85g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Uncle Sam Original Cereal. Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Barilla Tri-Color Penne, Ratatouille, Thin Crust Cheese Pizza. Snacks/Other: Trader Joe's White Corn Tortilla Chips. more...
gaining 4.2 lb a week

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