Justloseit2014's Journal, 02 January 2014

I also want to record my starting measurements-to keep track of inches lost. Bust 48" Waist 38" Hips 48" Thigh R 26" L 26" Arms R17"L17" neck 16" back fat 44" calf R-15" L-l5" knees R- 16" L -16"

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1157 kcal

Fat: 53.68g | Prot: 64.02g | Carb: 113.36g.   Breakfast: Grapes (American Type, Slip Skin), Cooked Spinach (from Fresh), Egg Omelet or Scrambled Egg with Cheese. Lunch: Stop & Shop Baby Carrots, Banana, American Value Green Beans (Canned). Dinner: Baked Potato (Peel Eaten), Cooked Spinach (from Fresh, Fat Added in Cooking), Skinless Chicken Breast. Snacks/Other: Wish-Bone Italian Salad Dressing, Butter (Salted). more...

3396 kcal

Activities & Exercise: Housework - 4 hours, Desk Work - 1 hour, Standing - 3 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...