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還是胖了3磅，下星期瑜伽課前慢慢的消回來，目前先清淡飲食，最重要不喝糖不吃甜點，給自己一個月試試看！
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108.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 28.0 lb a week
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