Weigh In record (no journal entry) for 01 January 2014
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255.0 lb
Lost so far: 10.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2014:
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770 kcal
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Fat: 38.00g | Prot: 8.00g | Carb: 102.00g.
Breakfast: Mountain Dew Mountain Dew (12 oz Can), Ruffles Cheddar & Sour Cream Chips Potato Chips (53.1g). more...
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gaining 7.4 lb a week
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