robicars's Journal, 01 January 2014

Weigh In record (no journal entry) for 01 January 2014
205.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 January 2014:
1693 kcal Fat: 69.19g | Prot: 70.75g | Carb: 102.72g.   Breakfast: Brown 'n Serve Turkey Sausage Patties, Egg Omelet or Scrambled Egg with Cheese. Lunch: Shrimp, Chopped Salad Kit Bacon & Bleu. Snacks/Other: Merlot Wine, Kashi Hummus Crisps Sea Salt & Olive Oil, Fruyo Strawberry, FiberPlus Antioxidants Chewy Bars - Chocolate Chip. more...
steady weight

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