keniardriguez's Journal, 29 December 2010

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Weigh In record (no journal entry) for 29 December 2010

176.0 lb Lost so far: 4.0 lb. Still to go: 46.0 lb. Diet followed N/A.

Diet Calendar Entries for 29 December 2010:

795 kcal

Fat: 9.21g | Prot: 25.87g | Carb: 150.42g. Breakfast: millville oatmeal, stabucks coffee. Lunch: naan bread, brown rice, india goat. more...

2322 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

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keniardriguez's Journal, 29 December 2010

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