Weigh In record (no journal entry) for 31 December 2013
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200.0 lb
Lost so far: 9.2 lb.
Still to go: 200.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2013:
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1080 kcal
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Fat: 57.91g | Prot: 72.87g | Carb: 74.16g.
Breakfast: Medifast Chocolate Chip Soft Bake. Lunch: Fritos Scoops! Corn Chips (Family Size), Kraft Velveeta with 2% Milk Cheese, ShurFreash SFRSH FSHRD MLD CHDR, Egg. Snacks/Other: Dannon Light & Fit Greek - Blueberry. more...
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losing 11.2 lb a week
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