jomo59's Journal, 29 December 2010

Weigh In record (no journal entry) for 29 December 2010

179.0 lb Lost so far: 10.0 lb. Still to go: 14.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 December 2010:

14 kcal

Fat: 1.28g | Prot: 0.85g | Carb: 0.00g. Breakfast: Espresso Coffee. more...

2148 kcal

Activities & Exercise: Exercise machine (slow) - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...

losing 7.0 lb a week


	Submit a Comment You must sign in* to submit a comment*

jomo59's weight history