Weigh In record (no journal entry) for 26 November 2020
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265.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2020:
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515 kcal
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Fat: 14.04g | Prot: 4.27g | Carb: 102.49g.
Breakfast: Chocolate Doughnut with Icing (Raised or Yeast), Dr. Pepper Dr. Pepper (20 oz). more...
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gaining 0.2 lb a week
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