lstanwyc's Journal, 29 December 2010

i want to loose weight

135.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1505 kcal

Fat: 59.71g | Prot: 97.27g | Carb: 122.70g.   Breakfast: rasberry preserves , peanut butter, fiber english muffin. Lunch: shrimp ceviche, chips. Dinner: vinegarette, salad, wine. Snacks/Other: biscotti. more...

1510 kcal

Activities & Exercise: Pilates - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...